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I’M Sylvia,
your Holistic Health and Glow Up Coach.
Welcome Beauty!
MY MISSION
about this journey
My own journey started from a place of frustration, low energy, and constantly seeking the right health advice. I suffered from gut issues, bloating, and a constant feeling of hunger. The struggles of restrictive diets and over-exercising left me overwhelmed and disconnected. I lacked self-love, self-respect, and the ability to set boundaries. I felt scared to be seen and struggled to connect with my intuition and body.
Deep down, I knew that I had untapped potential waiting to be unleashed. That's when I decided to embark on a journey of learning about nutrition, healthy habits, fitness, and self-development and become a health coach. I completed my certification at the Institute of Integrative Nutrition. Through this process, I not only transformed my body and energy levels but also completely changed my overall health and life. As a result, I began to attract possibilities I never thought would be possible.
Now, I'm here to help you create your dream life. As a holistic health and glow up coach, I specialize in empowering women to step into their power and create a high vibrational state, where they are limitless in their potential. I will help you understand what your unique bio-individuality requires in terms of nutrition, lifestyle changes, mindset and self-care.
My mission is to guide and support you on your journey towards becoming your happiest and healthiest self. We all need someone in our lives who truly sees us, supports us, and encourages our growth. That's the role I want to play in your life. Together, we will work towards transforming you into your dream self. You will learn how to connect with your true essence, radiate optimal health, and lead a beautiful and powerful life. I will be by your side every step of the way, offering guidance, support, and a safe space for your personal growth.
“I truly believe that each one of us has the power to change our lives and live up to our highest potential. I am here to help you discover this power within yourself.”
— Sylvia
1:1 Coaching with Sylvia
STARTING YOUR JOURNEY
Are you ready to embark on a journey of self-discovery, growth, and empowerment?
This program goes beyond surface-level changes and dives deep into the internal aspects of your health, empowering you to radiate optimal health and step into your power.